Tai Ji Quan

• Tai Ji Quan Philosopy - The 13 Postures
• Tai Ji Quan Hand Positions
• Tai Ji Quan Eight Basic Stances

Tai Ji Quan Forms

1. Jian Hua Tai Ji Quan Tai Chi Chuan Short Form
2. Guang Ping Yang Tai Ji Chang Quan Tai Chi Chuan Long Form
3. Tai Ji Dao Tai Chi Broad Sword Form
4. Tai Ji Dao Dui Da Tai Chi Broad Sword Two Man Form
5. Tai Ji Jian Tai Chi Double Edge Sword Form
6. Dan Tui Shou Single or Simple Push Hands
7. Shuang Tui Shou Xiao Lu Ding Bu Paired or Double Push Hands Little Pull Fixed Step
8. Shuang Tui Shou Xiao Lu Huo Bu Paired or Double Push Hands Little Pull Moving Step
9. Shuang Tui Shou Da Lu Paired or Double Push Hands Big Pull
10. San Shou Dui Da Loose Hand Two Man Combat Form
11. Tai Ji Qiang Ji Ben Dong Zuo Tai Chi Spear Basic Movement Form-Upper, Lower, Horizontal Circle
12. Tai Ji Qiang Shu Dui Da Tai Chi Spear Two Man Form