Phoenix Dragon KungFu Academy

Shao Lin Chuan/Shào Lín Quán

Hand Positions
Mainly speaking, there are some of the hand positions widely used in Shao Lin Quan, six are depicted below, the Willow Leaf Palm, the Dragon Claw, Fist (vertical and horizontal), the Hook, and the Tiger Claw.
Art Work: Guy Robinson of Atlanta, Georgia
Willow Leaf Palm by Marilyn Cooper
 

Parts of the Fist: 1. Back, 2. Face, 3. Heart, 4. Eye, 5. Heel.

Parts of the Willow Leaf Palm: 1. Back, 2. Heart, 3. Tip, 4. Edge.

Parts of the Hook: 1. Back, 2. Face, 3. Heart, 4. Tip.
 
      You can learn these Shao Lin Chuan hand positions as well as Kung Fu forms at the Academy in Tampa, Florida. We also teach Tai Chi Chuan, Hsing Yi Chuan and Pa Kua Chang/Ba Gua Zhang, Meditation and Chi Gong.  

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