Shao Lin Quan

Listed below is a list of the Northern Shao Lin Chuan forms, applications and courses taught. You can learn these forms with their applications as well as other Kung Fu forms at the Academy in Tampa, Florida. We also teach Tai Chi Chuan, Hsing Yi Chuan and Pa Kua Chang/Ba Gua Zhang, Meditation and Chi Gong.

• Shao Lin Quan Hand Positions
• Shao Lin Quan Eight Basic Stances

Shao Lin Quan Forms

1. Shao Lin Quan Shu Er Shi Fa Shao Lin 20 Method Fighting Form Cai Li Fo Jia Chuen San Shou Ji Ben Dong Zuo Cai Li Buddhist Fist Open Hand Basic Movement
2. Shao Lin Quan Shu Er Shi Fa Dui Da Shao Lin 20 Method Fighting Form Two Man
3. Lian Bu Quan Linking Step Fist or Step Practice Boxing
4. Gong Li Quan Lian Fa Result/Achievement Force Fist Practice Method
5. Shi Er Lu Tan Tui Quan Twelve Routine Springing Leg Boxing
6. Duan Da Quan Fighting in Close Quarters Boxing
7. Qin Na Dui Da/Chin Na Capture/Seize Two Man Fighting Form
8. Yi Lu Xi Yue Hua Quan First Set of China Fist
9. Er Lu Xi Yue Hua Quan Second Set of China Fist
10. Er Lu Xi Yue Hua Quan Dui Da Second Set of China Fist Two Man Fighting Form
11. San Lu Xi Yue Hua Quan Third Set of China Fist
12. Si Lu Xi Yue Hua Quan Fourth Set of China Fist
13. Si Lu Xi Yue Hua Quan Dui Da Fourth Set of China Fist Two Man Fighting Form
14. Chu Ji Dao Shu Elementary Broad Sword-Play Skill Form Commander of Weapons
15. Chu Ji Jian Shu Double Edge Swordplay Skill Form Gentleman of Weapons
16. Gun Shu Long Staff/Cudgel play Skill Form Root of Weapons
17. Qiang Shu Spear Play Skill Form King of Weapons
18. Long Feng Shuang Jian Dragon-Phoenix Twin Double Edge Swords
19. San Quan Umbrella Fist
20. Jiu Jie Bian Nine Section Steel Whip
21. Duan Gun Fa and Duan Dao Jing Ji Short Stick Methods and Combat with Knife Skills
22. Gun Gou Hook/Cane Techniques
23. Yi Jin Jing Yi Gun Gin Tendon Exchange Classic